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Do you find yourself repeating behaviours or habits (including thoughts) despite wanting things to be different? Tried therapy, counselling or something else and still feel stuck or hopeless?

At Kendal Hypnotherapy, I help people make positive, lasting changes through practical, supportive hypnotherapy in Kendal and online across the UK.

I am an experienced, qualified and professionally certified Clinical Hypnotherapist based in Kendal, Cumbria.

My office is situated in Kendal town centre and is just as popular with clients travelling from North Lancashire (Lancaster, Carnforth) as with clients located in South Cumbria (Kendal, Windermere, Ambleside, Grasmere, Ulverston and Barrow).

Each week, I work with clients to effectively manage and overcome a range of issues where they begin enjoying lasting change. 

        Clients commonly seek help for:

• weight loss and long-term weight management
• overcoming emotional eating and binge-eating
• stopping smoking or vaping
• reducing alcohol habits
• managing stress and anxiety
• overcome fears, phobias or panic
• improving sleep and relaxation 
• changing unhelpful habits, thoughts or behaviours (e.g. overthinking)
• building confidence and boundaries, improving self-esteem
• Preparing for childbirth

 If you'd like help with something else, just ask - this is a list of common challenges but support is not limited to these

Hypnotherapy can help you feel calmer, more in control and better able to move forward positively. For us to work successfully together, the only caveat is that you have to want this change for yourself. 

Most clients notice positive changes and improvements straight away, resulting in lasting results after 3 or 4 sessions. Hypnotherapy sessions are tailored to you and can range from 45 to 90 minutes. Naturally, everyone responds differently, with results varying from person to person. Hypnotherapy works best as a positive collaborative process, supported by your own motivation and willingness to change. Hypnotherapy sessions range from 45 to 90 minutes. 

ANYONE who wants to be hypnotised can be. All you need is the genuine desire to change. 

To discuss how hypnotherapy can help you

hello@hypnotherapy-kendal.co.uk

Whatsapp 07442 789 580

Get in touch

To find out how hypnotherapy could work for you

Email or message via Facebook to set up a brief initial consultation (no charge)
where we can discuss your challenges and discover how hypnotherapy can help you.

Email: hello@hypnotherapy-kendal.co.uk

Tel: 07442 789580